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'''''Welcome to ActuallyAutistic Wiki!'''''
Welcome to the '''ActuallyAutistic Wiki'''!  This is a community-driven guide to all aspects of autism, allism, and helping build bridges between neurotypes. It emerged recently from the #ActuallyAutistic community on Twitter.
----
 
== About this wiki ==
 
* '''Everyone is welcome to contribute to this wiki!'''
* '''Everyone is welcome to contribute to this wiki!'''
* You can edit any page without even having an account. Just hit the 'Edit' tab.
* You can '''edit any page''' without even having an account. Just hit the 'Edit' link on any page (including this one!). ''Important privacy note'': editing a page without having an account or without being logged in will show your IP address publicly in the changelog/history of a page.
* The number one rule of wiki editing is to be bold. Go ahead—make changes. Other people can correct any mistakes you make, so have confidence, and give it a try!
* The number one rule of wiki editing is to be bold. '''Go ahead – make changes — even large rewrites of big topics'''. Other people can correct any mistakes you make, so have confidence, and give it a try!
* None of the content here is sacred. Please just make changes! Earlier versions can always be restored if necessary. These are all collaborative documents.
** If you disagree with what someone else has put, please consider adding a [[Help:Style guidelines#Comments|note of disagreement]] and what you think/would do after that section, especially if it could be something that varies by country or even situations or if you want to change it to/from an absolute (such as job interviews or eye gaze)
* If you have some ideas on how to improve this project, feel free to use the ''Talk:Topic'' discussions [https://actuallyautistic.wiki/wiki/Main_Page#Discussion at the end of this page!] You can also create your own!
* None of the content here is sacred. Please just make changes, even to articles on 'major' topics! Some of the articles are just starter content or from a particular person's perspective. Earlier versions can always be restored if necessary. '''These are all collaborative documents'''.
* Here is a [https://www.mediawiki.org/wiki/Help:Starting_a_new_page short guide] on how to create a new wiki page!
 
* '''Please remember that links are CASE SENSITIVE'''. Lowercasing or capitalizing a letter will break the link/not link to the page you want. Please read [https://www.mediawiki.org/wiki/Help:Links this guide on links] for more information.
== How to contribute ==
 
* Here is a [https://www.mediawiki.org/wiki/Help:Starting_a_new_page short guide] on how to create a new wiki page from scratch! Please check first whether a similar page already exists to avoid duplicates.
* Here are some of our [[Help:Style guidelines|style guidelines]] if you're unsure about formatting etc. But '''don't worry or overthink too much about "getting things right"''', these are not "hard rules" – and everything can be edited, formatted & moved later without issue anyway! :)
* Please remember that '''links are CASE SENSITIVE'''.  When linking to a missing page, whichever case you use will be created when someone follows the link and makes that new page.  Linking to existing articles is case sensitive for every letter ''except'' the first one. Lowercasing or capitalizing a letter other than the first one will break the link / not link to the page you want. Please read [https://www.mediawiki.org/wiki/Help:Links this guide on links] if you want to use them!
* Do you have some '''feedback, questions or suggestions''' about this wiki project? Feel free to add them [[Talk:Meta|here]]!
 
== Meta ==
 
* [[Community guidelines]]
* [[Help:Style guidelines|Style guidelines]]
* [[Talk:Meta|Feedback, questions and suggestions]]
 
* Looking for stuff to do, but unsure where to start?
** [[Please help these pages]]
*** [[Add stuff here please]]
*** [[Review please]]
** [[special:AllPages|View all pages]]
** [[Special:Categories|View all categories]]


== Terminology ==


== Actually Autistic terminology ==
 
=== Acronyms ===
 
* [[ADHD|Kinetism (ADHD)]]
* [[Overlapping neurotypes|AuDHD]]
* [[DCD]]
* [[EDS]]
* [[SPD]]
* [[ND]]
* [[Neurotypical|NT (Neurotypical)]]
* [[MH]]
* [[Special interest|SpIn/SpInt]]
* [[Rejection sensitive dysphoria|RSD (Rejection Sensitive Dysphoria)]]
* [[Positive Behavior Support (PBS)]] (What's that?)
* [[Augmentative and alternative communication|AAC]]
* [[Applied Behavior Analysis|Applied Behavior Analysis (ABA)]]
 
=== General ===
 
* [[Autism]]
* [[Neurodiversity]]
* [[Neurodivergence]]
* [[Neurotypical]]
* [[Identity-first language]]
* [[Person-first language]]


* [[Allism]]
* [[Allism]]
* [[Autistic_Burnout|Autistic burnout]]
* [[Society]]
* [[Echolalia]]
 
* [[Executive_Dysfunction|Executive dysfunction]]
* [[Spoon theory]]
* [[Neuroqueer Theory]]
 
* [[Infodumping]]
* [[Stimming]]
 
* [[Neurokin]]
* [[Neuropeer]]
 
* [[Executive dysfunction]]
* [[Hyperfixation]]
* [[Hyperfocus]]
* [[Hyperfocus]]
* [[Info_Dumping|Info-dumping]]
* [[Pathological demand avoidance]]
 
=== Autism specific ===
 
* [[Monotropism]]
* [[Inertia]]
 
* [[Masking]]
* [[Masking]]
* [[Mirroring]]
* [[Scripting]]
* [[Meltdown]]
* [[Meltdown]]
* [[Monotropism]]
* [[Shutdown]]
* [[Neurodivergence]]
* [[Autistic burnout]]
* [[Neurodiversity]]
 
* [[Neurotypical]]
* [[Special interest]]
* [[Autistic joy]]
* [[Echolalia]]
* [[Parallel play]]
* [[Parallel play]]
* [[Rejection_Sensitive_Dysphoria|Rejection Sensitive Dysphoria]]
 
* [[Ritual]]
* [[Routine]]
* [[Safe foods]]
* [[Safe foods]]
* [[Self-diagnosis|Self diagnosis]] and [[Formal_diagnosis|medical diagnosis]]
 
* [[Sensory_Overload|Sensory overload]]
=== Other ===
* [[Shutdown]]
 
* [[Special interest]]
 
* [[Spoons]]
* [[Grok]]
* [[Highly Sensitive Person]]
* [[Justice sensitivity]]
* [[Late diagnosis]]
* [[Rejection sensitive dysphoria]]
* [[Savant]]
* [[Miscellaneous terms]] - for similar/confusing terms and definitions that probably better in one place rather than multiple short articles
 
=== Outmoded terminology ===
 
While many autists have moved away from these terms, some continue to use them to describe their experience. Please remember that people may have complex reasons for the words they choose, and that differences in vocabulary are okay. In short, while it's important to understand how these outdated terms play to most autists, it's also not helpful to police other people's word choices.
 
* [[Asperger syndrome]]
* [[Functioning labels|High- and low-functioning]]
* [[On the spectrum]]
* [[Autism spectrum disorder|Autism spectrum disorder (ASD)]]
 
== List of Autistic traits (incomplete) ==
 
Not every autistic person necessarily has many of the traits listed below, but these traits do tend to show up more often in autistic people than in non-autistic people.
 
=== Core autistic traits ===
 
* [[Autistic empathy]]
* [[Sensory sensitivity|Hyper-senses & hypo-senses]]
* [[Preference for precision]]
* [[Routine]] / [[Ritual]]
* [[Special interest|Special interests]]
* [[Stimming]]
* [[Stimming]]


== Sociology ==
=== Autistic nonverbal communication ===
 
* [[Eye contact|Eye contact avoidance]]
* [[Flat affect]]
* [[Flat facing]]
* [[Being an "old soul"]]
 
=== Autistic verbal communication ===
 
* [[Accent mimicry]]
* [[Bluntness]] [[Direct]]
* [[Selective mutism|Conditional Mutism]] [[circumstantial or situational mutism]]
* [[Difficulty lying]]
* [[Monotone voice]]
* [[Reframing]]
* [[Verbal footnoting]]
* [[Nonspeaking]]
* [[Phone calls|Phone call avoidance]]
* [[Wordplay]]
* [[Aphasia]]
* [[Auditory processing disorder|Auditory processing difficulties]]
* [[Infodumping|Preference for infodumping]]
* [[Thinking in pictures and struggling to articulate said picture into words]]
* [[Autistic speech prosody]]
 
=== Gender and sexuality ===
 
* [[Gender]]
* [[Autigender]]
* [[Autism and LGBTQ+]]
* [[Peritiosexual]]
* [[Xenogender]]
* [[Asexuality]]
** [[Demisexuality]]
* [[Aromanticism]]
* [[Aplatonicism]]
 
=== Imperatives and neurological ===


* [[Resistance to bias]]
* [[Dissociation]]
* [[Irrational fears, neurological]]
* [[Divergent stress triggers]]
* [[Divergent touch needs]]
* [[Ethical fearlessness]]
* [[Experiential recreation]]
* [[Gullibility]]
* [[Inability to intuit the "point of diminishing returns"]]
* [[Intense world theory]]
* [[Median (plurality)]]
* [[Nonlinear contradiction response]]
* [[Pattern recognition]]
* [[Preference for certainty]]
* [[Prosopagnosia]]
* [[Plurality]]
* [[Susceptibility to trauma]]
* [[Sympathetic animism]]
* [[name? Willful Sensorium Override]]
=== Familial ===
* [[Autistic relatives]]
* [[Multigenerational disability]]
=== Memory ===
* [[Atypical autobiographical and episodic memory]]
* [[Emotion memory imprinting]]
* [[Childhood amnesia]]
=== Psychological ===
* [[Cat empathy]]
* [[Empathy#Hyper-empathy|Hyper-empathy]]
* [[Empathy#Hypo-empathy|Hypo-empathy]]
* [[Preference for animation]]
* [[Preference for autistically coded characters]]
* [[Gravitate towards other neurodivergents]]
* [[Hyper-phantasia]] empathising with inanimate objects.
=== Physical ===
* [[Arthritis]]
* [[Autistic baby face]]
* [[Hypermobility]]
* [[Toe walking]]
=== Traumagenic Autistic traits ===
* [[Over-apologizing]]
* [[People pleasing]]
* [[High mortality rate]]
* [[Irrational fears, logical]]
{{Comment|(Contradiction...?) --[[User:Fochti|Fochti]] ([[User talk:Fochti|talk]]) 18:56, 26 August 2022 (UTC)}}
{{Comment|No, they are logical fears that are irrational out of context of ND.}}
{{Comment|I think the page could be titled differently then, it sounds very ambiguous/unclear to me? --[[User:Fochti|Fochti]] ([[User talk:Fochti|talk]]) 18:56, 26 August 2022 (UTC)}}
* [[Social anxiety]]
* [[Pathological demand avoidance/pervasive drive for autonomy]] [[extreme demand avoidance]] the following description is purely hypothetical and not composed in consultation with the adult PDA community: the combination of Autism and ADHD driving a non-stop rollercoaster ride of fight or flight responses (the autism wanting routine and the adhd wanting spontaneity) feeding the need to claw back control, reducing the brains capacity to regulate and rationalise likely resulting in crashes and observable ‘extreme reactions’ to what may be perceived as minor events. (This is what I am currently working on as part of my MA in Autism).
=== Additional Autistic traits ===
* [[Comorbid interference traits]]
* [[Overlapping Autistic traits]]
=== Co-Existing Characteristics/Conditions (formerly titled ‘Comorbidities’) ===
* [[ADHD]]
* [[Allergies and Sensitivities (See also MCDs)]]
* [[Anxiety]]
* [[Apraxia]]
* [[Bipolar disorder]]
* [[Borderline personality disorder|Borderline/EUPD]]
* [[Complex post-traumatic stress disorder|CPTSD]]
* [[Depression]]
* [[Dysautonomia]]
* [[Dyscalculia]]
* [[Dyslexia]]
* [[Dysgraphia]]
* [[Dyspraxia]]
* [[Eating disorders / ARFID]]
* [[Ehlers-Danlos syndrome|EDS]]
* [[Hypermobility]]
* [[Hyperlexia]]
* [[Migraine]]
* [[MCDs: Mast Cell Diseases / Disorders including forms of MCAS, HaTS and Mastocytosis]]
* [[Obsessive-compulsive disorder|OCD]]
* [[PMDD Premenstrual Dysphoria Disorder]]
* [[PTSD Post Traumatic Stress Disorder]]
* [[Stress Incontinence]]
== Information and sensory processing ==
=== Information processing differences ===
* [[Aphasia]]
* [[Auditory processing disorder]]
* [[Dyslexia]]
* [[Dyspraxia]]
* [[Dyscalculia]]
* [[Dysgraphia]]
* [[Hyperlexia]]
* [[Misokinesia]]
* [[Misophonia]]
* [[Prosopagnosia]]
* [[Synesthesia]]
=== Senses ===
Many autistics have differences in their senses, such as maybe hypersensitive to sound but hyposensitive to smell. These articles should try to document examples of both types as well as potential ways to compensate.
* [[Auditory perception|Hearing]]
* [[Gastro-intestinal problems]]
* [[Interoception]]
* [[Pain]]
* [[Proprioception]]
* [[Sensory overload]]
* [[Sensory sensitivity]]
* [[Synesthesia|Synesthesia]]
* [[Olfactory perception|Smell]]
* [[Gustatory perception|Taste]]
* [[Tactile perception|Touch]] (texture, temperature)
* [[Vestibular perception]]
* [[Visual perception|Vision]]
* [[Aural sensitivity to electronics]]
== Autistic survival guide ==
=== Allistic sociology 101 ===
* [[Society]]
* [[Ableism]]
* [[Gender]]
* [[Gossip]]
* [[Gossip]]
* [[Group_Dynamics|Group dynamics]]
* [[Group dynamics]]
* [[Peer_Group|Peer group]]
* [[Peer group]]
* [[Power]]
* [[Phatic expression]]
* [[Saving face]]
* [[Saving face]]
* [[Small talk]]
* [[Social power]]
* [[Social contract]]
* [[Social status]]
* [[Social status]]


== Psychology ==
==== Culture-specific differences ====


* [[Alexithymia|Alexithymia]]
* [[Ask and guess cultures]]
* [[Anxiety|Anxiety]]
* [[High and low context cultures]]
* [[Empathy|Empathy]]
* [[Peach and coconut cultures]]
* [[Function|High- and low-functioning]]
 
* [[Imposter_Syndrome|Imposter syndrome]]
=== Psychology 101 ===
* [[Synesthesia|Synesthesia]]
 
* [[Theory_of_Mind|Theory of mind]]
* [[Alexithymia]]
* [[Anger]]
* [[Anxiety]]
* [[Defence mechanism]]
* [[Depression]]
* [[Empathy]]
* [[Imposter syndrome]]
* [[Learned helplessness]]
* [[Overthinking]]
* [[People pleasing]]
* [[Rumination]]
* [[Social anxiety]]
* [[Theory of mind]]
* [[Trauma]]
* [[Trauma bonding]]
* [[Trauma response]]
 
=== Neurology 101 ===
 
* [[Overlapping neurotypes]]


== Sources of misunderstandings between autistic and allistic people ==
=== Communication and miscommunication ===


* [[Body_language|Body language]]
* [[Common sense]]
* [[Common_Sense|Common sense]]
* [[The Double Empathy Problem]]
* [[Defence mechanisms]]
* [[Double_Empathy_Problem|Double empathy problem]]
* [[Eye_contact|Eye contact]]
* [[Facial expressions]]
* [[Getting coffee]]
* [[Getting coffee]]
* [[Literal interpretation]]
* [[Literal interpretation]]
* [[Multi-channel communication]]
* [[Multi-channel communication]]
* [[Responding to "How Are You?"|Responding to "How are you?"]]
* [[Pragmatics]]
* [[Social cues]]
** [[Body language]]
* [[Tone of voice]]
** [[Eye contact]]
** [[Facial expression|Facial expressions]]
** [[Tone of voice]]
** [[Implication]]
* [[Responding to "How are you?"]]
* [[Social cue|Social cues]]
* [[Idioms]]


== Navigating office & work dynamics ==
=== Office and work dynamics ===


* [[Corporate buzzwords]]
* [[HR interviews]]
* [[HR interviews]]
* [[Job interviews]]
* [[Job interviews]]
Line 77: Line 367:
* [[Water cooler]]
* [[Water cooler]]


== Dating & relationships ==
=== Dating and relationships ===


* [[Autistic love languages]]
* [[Autistic love languages]]
* [[Dating apps / online dating]]
* [[Online dating]]
* [[Neurodivergent Relationships|Neurodivergent relationships]]
* [[Neurodivergent relationship|Neurodivergent relationships]]
 
* [[Neurodivergent sexuality]]
== Autistic culture ==


* [[Books by Autistic authors]]
=== Accommodations and support ===
* [[Autistic celebrities]]
* [[Autistic representation in fiction]]


== Accommodations ==
* [[Augmentative and alternative communication|AAC]]
 
* [[Autism passport]]
* [[AAC]]
* [[Clear instructions]]
* [[Hidden disabilities sunflower]]
* [[Noise-cancelling headphones]]
* [[Noise-cancelling headphones]]
* [[Support networks and organisations]]


== Culture specific differences ==
=== Diagnostic journey ===
 
* [[Ask culture vs guess culture]]
* [[High context and low context cultures]]
* [[Peach and coconut cultures]]
 
== Diagnostic journey ==


* [[Formal diagnosis]]
* [[Formal diagnosis]]
* [[Multiple Diagnoses|Multiple diagnoses]]
* [[Overlapping neurotypes|Multiple diagnoses]]
* [[Questioning]]
* [[Questioning]]
* [[Research]]
* [[Research]]
Line 109: Line 392:
* [[Self-diagnosis]]
* [[Self-diagnosis]]


== Autism research ==
=== Mental health ===


* [[Autism Speaks (organization)]]
* [[Difficulties with mental health services]]
* [[Depression]]
 
== Autism "research" and "therapy" ==
 
Mainstream research on autism is often problematic in various ways.
 
* [[Autism Speaks]]
* [[Autism stereotypes]]
* [[Autism stereotypes]]
* [[Bias]]
* [[Deficit model]]
* [[Deficit model]]
* [[Functioning labels]]
* [[Ethics of autism research]]
* [[Ethics of autism research]]
* [[Gender bias]]
* [[History of autism]]
* [[History of autism]]
* [[The pathology paradigm|Pathology paradigm]]
* [[Stigma]]
* [[Applied_Behavior_Analysis|Applied behavior analysis]]
* [[Violence against Autistic people]]


== How to help ==
== Resources ==


* [[Capacity]]
=== Media ===


== Mental health ==
* [[Books by Autistic authors]]
* [[Podcasts and Websites by Autistic creators]]
* [[Autistic representation in fiction]]
* [[Symbols of Autism]]


* [[Applied Behavior Analysis (ABA)]]
=== Social media ===
* [[Difficulties with mental health services]]


== Learning difficulties ==
* [[Instagram]]
 
* [[TikTok]]
* [[Auditory_processing_disorder|Auditory processing disorder]]
* [[Tumblr]]
* [[Dyslexia]]
* [[Twitter]]
* [[Dyspraxia]]
* [[YouTube]]
* [[Dyscalculia]]
* [[Blogs and Websites]]
* [[Dysgraphia]]


== Senses ==
=== Autistic culture ===
Many autistics have differences in their senses, such as maybe hypersensitive to sound but hyposensitive to smell. These articles should try to document examples of both types as well as potential ways to compensate.
* [[Auditory perception|Hearing]]
* [[Interoception]]
* [[Proprioception]]
* [[Olfactory perception|Smell]]
* [[Taste]]
* [[Texture]]
* [[Vision]]


== Discussion ==
* [[Autistic public figures]]
* [[Aspie Humour]]
* [[Autistic artists]]


We can talk about the wiki itself in talk-pages[https://www.mediawiki.org/wiki/Help:Talk_pages].
=== Articles and threads ===
Feel free to create your own for topics.


* [[Talk:Community guidelines]]
* [[Articles]]
* [[Talk:Feature wishlist]]
* [["Am I Autistic?" Guide]]
* [[Talk:Meta]]
* [[Autism without trauma]]
* [[Talk:Miscellaneous]]
* [[Non-derogatory DSM-5 diagnosis criteria for Autism]]
* [[Talk:Moderation]]
* [[Signs you might be autistic]]
* [[Talk:Style guide]]
* [[Accidentally open secrets regarding Autism]]
* [[Talk:Syntax and formatting]]


== Categories ==
== Unsure about where to put something? Just put it here! ==


There are currently a handful of articles available, across several [[Special:Categories|categories]].
* [[Things we need good names for]]

Latest revision as of 22:49, 5 August 2023

Welcome to the ActuallyAutistic Wiki! This is a community-driven guide to all aspects of autism, allism, and helping build bridges between neurotypes. It emerged recently from the #ActuallyAutistic community on Twitter.

About this wiki[edit]

  • Everyone is welcome to contribute to this wiki!
  • You can edit any page without even having an account. Just hit the 'Edit' link on any page (including this one!). Important privacy note: editing a page without having an account or without being logged in will show your IP address publicly in the changelog/history of a page.
  • The number one rule of wiki editing is to be bold. Go ahead – make changes — even large rewrites of big topics. Other people can correct any mistakes you make, so have confidence, and give it a try!
    • If you disagree with what someone else has put, please consider adding a note of disagreement and what you think/would do after that section, especially if it could be something that varies by country or even situations or if you want to change it to/from an absolute (such as job interviews or eye gaze)
  • None of the content here is sacred. Please just make changes, even to articles on 'major' topics! Some of the articles are just starter content or from a particular person's perspective. Earlier versions can always be restored if necessary. These are all collaborative documents.

How to contribute[edit]

  • Here is a short guide on how to create a new wiki page from scratch! Please check first whether a similar page already exists to avoid duplicates.
  • Here are some of our style guidelines if you're unsure about formatting etc. But don't worry or overthink too much about "getting things right", these are not "hard rules" – and everything can be edited, formatted & moved later without issue anyway! :)
  • Please remember that links are CASE SENSITIVE. When linking to a missing page, whichever case you use will be created when someone follows the link and makes that new page. Linking to existing articles is case sensitive for every letter except the first one. Lowercasing or capitalizing a letter other than the first one will break the link / not link to the page you want. Please read this guide on links if you want to use them!
  • Do you have some feedback, questions or suggestions about this wiki project? Feel free to add them here!

Meta[edit]

Terminology[edit]

Acronyms[edit]

General[edit]

Autism specific[edit]

Other[edit]

Outmoded terminology[edit]

While many autists have moved away from these terms, some continue to use them to describe their experience. Please remember that people may have complex reasons for the words they choose, and that differences in vocabulary are okay. In short, while it's important to understand how these outdated terms play to most autists, it's also not helpful to police other people's word choices.

List of Autistic traits (incomplete)[edit]

Not every autistic person necessarily has many of the traits listed below, but these traits do tend to show up more often in autistic people than in non-autistic people.

Core autistic traits[edit]

Autistic nonverbal communication[edit]

Autistic verbal communication[edit]

Gender and sexuality[edit]

Imperatives and neurological[edit]

Familial[edit]

Memory[edit]

Psychological[edit]

Physical[edit]

Traumagenic Autistic traits[edit]

(Contradiction...?) --Fochti (talk) 18:56, 26 August 2022 (UTC)

No, they are logical fears that are irrational out of context of ND.

I think the page could be titled differently then, it sounds very ambiguous/unclear to me? --Fochti (talk) 18:56, 26 August 2022 (UTC)

  • Social anxiety
  • Pathological demand avoidance/pervasive drive for autonomy extreme demand avoidance the following description is purely hypothetical and not composed in consultation with the adult PDA community: the combination of Autism and ADHD driving a non-stop rollercoaster ride of fight or flight responses (the autism wanting routine and the adhd wanting spontaneity) feeding the need to claw back control, reducing the brains capacity to regulate and rationalise likely resulting in crashes and observable ‘extreme reactions’ to what may be perceived as minor events. (This is what I am currently working on as part of my MA in Autism).

Additional Autistic traits[edit]

Co-Existing Characteristics/Conditions (formerly titled ‘Comorbidities’)[edit]

Information and sensory processing[edit]

Information processing differences[edit]

Senses[edit]

Many autistics have differences in their senses, such as maybe hypersensitive to sound but hyposensitive to smell. These articles should try to document examples of both types as well as potential ways to compensate.

Autistic survival guide[edit]

Allistic sociology 101[edit]

Culture-specific differences[edit]

Psychology 101[edit]

Neurology 101[edit]

Communication and miscommunication[edit]

Office and work dynamics[edit]

Dating and relationships[edit]

Accommodations and support[edit]

Diagnostic journey[edit]

Mental health[edit]

Autism "research" and "therapy"[edit]

Mainstream research on autism is often problematic in various ways.

Resources[edit]

Media[edit]

Social media[edit]

Autistic culture[edit]

Articles and threads[edit]

Unsure about where to put something? Just put it here![edit]