Formal diagnosis
Formal Diagnosis vs. Self-Diagnosis
It is a personal choice whether to seek formal diagnosis of your autism, and whichever decision you choose to make is valid. It is believed by the vast majority of the autism community that self-diagnosis is 100% valid. You may identify as autistic even if you have not be formally diagnosed.
Pros and Cons of Formal Diagnosis
Diagnosis in the US: Considerations
Various mental health professionals are qualified to make a diagnosis of autism, including psychiatrists, psychiatric nurse practitioners, psychologists, and even family doctors, though many professionals who do not feel they have adequate expertise in autism diagnosis will refer you to others. The biggest consideration in the US is cost, as this can vary greatly depending on whether you are insured, what type of insurance you have, and where you go to seek diagnosis.
Steps to Seek Diagnosis in the US
- Look up specialty autism clinics in your area. Even if one is out of your area, they may provide telehealth services, but insurance coverage varies by state.
- Find a clinician in a private practice who is knowledgable about autism. This can be through word of mouth, recommendations from others in the community or local Facebook group, or resources like Psychology Today's "Find a Therapist" tool here. Though not all therapists can provide formal diagnoses, this database includes providers who may perform diagnostic services as well.
- This database allows you to filter mental health professionals by location, profession, and area of expertise. If you are specifically seeking a formal diagnosis, look at the professional's credentials. Those with MD, NP or PMHNP, PsyD, or PhD are usually able to provide diagnoses, but read their bios to get an idea of what services they provide. Their pages include contact information, so you can make a phone call or send an email to inquire about services as well.
